Deadline Extended! Survey Closes April 30 | Take the Pulse Survey

Tell WorkWell NYC what you want to see! Take our Pulse Survey and help us provide the best health and wellness programs directly to you at work, at home, and on the go. Whether you’ve participated in WorkWell NYC programs or not, we want to hear from you! After completing the survey, enter to win a WorkWell NYC prize pack!.

• Take the Survey Here

May 9 @ 6PM | Let's Move NYC Silent Disco Party

Boost your step count! Join WorkWell NYC for an in-person silent disco dance class with Ariana on May 9th at 6 PM. The class will be at the Chelsea Recreation Center located at 430 West 25th Street, New York, NY 10001. Don’t miss out on the fun!

May 13 - 17 | Stress Building Tips

Finding small ways to manage stress can help refuel your energy to avoid burning out. WorkWell NYC is here to support your mental well-being. Follow us on Instagram (@WorkWellNYC) for mental wellness tips, tricks, and resources during the week of May 13th. Join us - your mental health matters!

May 15 @ 12 PM | What is Therapy? Webinar

Are you in search of a clinician for a friend, a loved one or maybe your own introspection? Do you have tons of questions and don’t know where to start? Join WorkWell NYC in collaboration with the Employee Assistance Program to learn about psychotherapy, where to begin, and when to ask for help.

May 16 @ 1 PM | WeightWatchers: Maximizing Wellness During Summer Months

WorkWell NYC is partnering with WeightWatchers to present their webinar on maintaining your wellness goals during the summer months. Discover practical strategies to navigate the temptations of seasonal feasts and stay on track with your health objectives. We'll explore how to seamlessly integrate healthy habits into your summer routine, ensuring that you emerge from the season feeling energized, confident, and closer to your weight loss goals.

May 19 @ 11 AM | NAMIWalks NYC

End the step challenge on a high note! Join WorkWell NYC’s team at NAMIWalks NYC on May 19 at the Seaport (Pier 16 and Pier 17), starting at 11 AM. Walk to raise awareness for mental health while boosting your step count on the last day of the challenge. Create your profile and join the WorkWell NYC team by visiting NAMIWalks.org. There is no fee or donation required to walk.

May 22 @ 1 PM In the Kitchen | Celebrating Asian American and Pacific Islander Heritage Month

Asian American and Pacific Islander Heritage Month is the perfect time to reflect on and celebrate the many historical and cultural contributions of Asian Americans and people of the Pacific Islands. Join WorkWell NYC, in collaboration with Beautifully Fed Food, as we prepare a dish that pays homage to the flavors and tastes of the cuisines of Asian American's and Pacific Islanders.

Open Workshops | Dates and Times Vary

Did you know our open workshops calendar has workshops open to all City employees? This month's offerings include:

• Click here to view the Open Workshops Calendar